Welcome to my blog!
Feel free to leave a comment on a subject you would like me to explore. When it comes to Holistic Health and Herbal Medicine, I enjoy learning new topics, and sharing my point of view!
With Love + Good Health,
Fátima Holistica🌟
⬇️RECENT BLOG POSTS⬇️
Here we share our love for all things holistic health and herbal medicine related! Be sure to stay tuned for more nutrient-dense food recipes, traditional herbalism tips, and a variety of informative health and wellness topics!
Do you know what’s REALLY in your tea bag?
What is the best method to drink tea? I know, single-use tea bags are quick & simple to use, especially while travelling, but did you know that many popular conventional tea brands contain many different kinds of chemicals hidden in their products?⚠️
Herbal medicine is NOT Alternative medicine, it is TRADITIONAL medicine..
Herbalism goes wayyyy back. Traditional herbal methods are firmly ingrained in every culture on earth. Then why is it known as alternative medicine? THINK about this for a second...⚠️
The Holistica Shop’s Values…
Despite what Big Pharma likes to convince us to believe, we have faith in the power of ancestral plant medicine, and we work with their exquisite healing properties. We believe in wholeheartedly educating our herbal community without the grip of censorship, and fostering genuine connection.🪬
The Gut Saviour - "Fermented Pickled Beets” Recipe + 5 Holistic Hacks to Improve Digestion
𝟓 𝐆𝐔𝐓 𝐇𝐄𝐀𝐋𝐓𝐇 𝐓𝐈𝐏𝐒 𝐘𝐎𝐔 𝐂𝐀𝐍 𝐓𝐑𝐘 𝐓𝐎𝐃𝐀𝐘! What you put into your body controls your mental clarity, emotional stability and physical health. TRY THIS DELICIOUS & SIMPLE PROBIOTIC RICH, IMMUNE BOOSTING WHOLE FOOD RECIPE!
Simple Citrus + Herb Infused DIY Cleaning Vinegar
These days, everyone is cleaning and sanitizing EVERYTHING. There is nothing wrong with being tidy, however when you’re using toxic products to reduce the “toxicity” in your home, you are taking many steps backwards. Let’s do better in 2021 by cleaning out the toxicity in our lives!
Adaptogenic Raw Cacao Energy Truffles
Truffles that are actually healthy? Sign me up!
Why Herbal Tinctures?
What are they and how do you use them?
That Crazy Plant Lady
You can’t buy happiness, but you can buy plants, and that’s pretty much the same thing right?
The Holistica Shop
Artisan Herbal Tinctures
Searching for a highly effective and incredible simple means of administering herbal medicines? Tinctures are definitely the first place to look. Tinctures are quick and convenient. They are easy to store, easy to take along with you, and easy to ingest!
